Sandbags are often used in both yoga and pilates to deepen stretches by placing the sandbag on your knees during seated poses, on your thigh in a kneeling pose, or to stretch your arms behind your back.You give yourself a lift in seated poses or seated meditation. There are many uses for this essential classic yoga prop. A sandbag on each thigh in bound angle pose helps the hips open so always consider a pair!
OMsutra Yoga Sandbags comes unfilled, which saves the cost of shipping sand, and also allows the freedom to adjust the weight of the bag.
The beautiful colors, high quality and unique Om design embroidered on the outer cover all combine to make this an exceptional product. The sandbags come in many different colors, which many yogis have used to differentiate varying weights. They are easy to use, and are definitely a welcome addition to any yogi’s set of props, also great for studios and health clubs. The dimensions of the unfilled sandbag are 7.5'' wide by 17'' long.